Training for Climbers — Astrophysicalist Blog

ClimbFlow Bodyweight Workout Circuit - Fast Fitness for the Time Starved

A new ClimbFlow Fast Fitness Bodyweight Circuit Workout that can be completed in 12 minutes! Perfect for those looking to integrate more fitness into their time-pressed week. Great for cultivating full-body strength head-to-toe, whether you are an absolute beginner, or more experienced.

FitnessTiffany SoiJune 20, 2018Climbflow, Fitness, Strength, Conditioning, Climbing Training, Bodyweight Exercise, Bodyweight Fitness, HIIT, Circuit Training, Fast Fitness, Tiffany Soi, Training for Climbers, Climbers, ClimbingComment